I invite you to explore the different topics discussed below. These posts range from information about therapy and interventions, to tips and tricks for other private practice owners, to perspectives about daily routines, habits, and lifestyle.
These posts are in no way intended to be used as a substitute for participating in counselling of your own. Rather, we aim to provide new perspectives, hopefully answer some questions, clear up any confusion, and leave you feeling more empowered about making the best choices for your own mental health and wellness.
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